Shilajit is a jet, sticky substance i.e. mostly found in
the big mountain rocks of the Himalayas. It's a predominant ayurvedic medicine
for its comprehensive range of medicinal properties. A safe and effective
supplement for your overall health.
I guess you all have heard about the goodness of Shilajit
with enhanced male sexual health, fertility, and libido. However, it has huge
benefits for women. Keep scrolling down to know why you need this essential
herb, girls!
Read on to discover the amazing benefits of Shilajit.
1. Shilajit for Weight Loss
One of the topmost benefits of this herb is that it helps
to lose weight naturally. Its weight-losing properties help to reduce the
appetite that enables you to eat limited and even burn fat. Many women want to know how to use it. The
key is simple. Take these herb supplements per day, twice, after your meals.
Always review with a doctor before consuming them.
2. Shilajit for Periods
The herb helps to regularize the menstruation cycle for the
damsels in distress! A well-balanced pair of hormones in your body implies
regulated and timely menstruation. It often plays a vital role in regularizing
hormones, especially the female reproductive hormones, and also aids in
relieving menstrual cramps and pain.
3. Shilajit for Alzheimer’s Disease
Many types of research suggest that this herb can help
stave off or at least slow down the progression of Alzheimer's disease. The
chief component known as fulvic acid present in Shilajit helps with cognitive
health by preventing tau protein accumulation. Tau protein is the most
important portion of the nervous system, but its buildup can often cause brain
cell damage.
4. Shilajit as Rejuvenating Agent
Many women have to fulfill their house-related duties even
while concentrating on their work lives. So, a lot of stress contributes to
feeling tired more quickly. Shilajit is responsible for improving mitochondria
functions among women, and this is where the stamina in your body is generated.
This essential supplement will help you through your day.
5. Shilajit for Aging
Fulvic acid present in this herb benefits your body against
cellular damage and free radicals, which are the two main facets of aging.
Consuming this herb supplement delays the aging process, gradually reducing the
signs of fine lines and wrinkles, thus making your skin firmer and look more
youthful. Its supplement also boosts glucose-lowering functions among women.
6. Shilajit for Anemia (Iron
Deficiency)
Anemia means a deficiency of iron in the body which may be
due to blood loss, a low iron diet, and inability to absorb iron. Some common
signs include cold hands and feet, fatigue, weakness, headache, irregular
heartbeat. Research indicates that consuming these herb supplements increases
iron levels gradually in your body.
Shilajit with abundant iron content is a very effective supplement to
your diet if you are anemic.
7. Shilajit for Hair
Properties such as fulvic acid, zinc, sulfur, and magnesium
enhance their usefulness for hair. Like, a deficiency in zinc means that the
women might be suffering from degradation in their hair's protein structure. On
the other hand, we often notice that the calcium clogs up hairlines and causes
dandruff on the scalp. Magnesium helps to prevent these types of hair issues.
8. Shilajit for High Altitude
Sickness
Areas with high wind velocity, low atmospheric pressure, or
cold temperatures might often cause Altitude sickness. The common signs of this
sickness include nausea, insomnia, pulmonary edema, dementia, body pain,
hypoxia, weariness. As per various studies, it's suggested that this herb helps
to overcome high altitude problems.
Tips to take Ayurvedic Shila Juice
Shilajit
benefits by eliminating the blockage of the respiratory tract. It carries
reviving and healthful properties. You can consume this juice with raw,
unpasteurized honey, lukewarm milk, ghee, or sesame oil to enhance its effects.
Take it once or twice every day after your meals for better results. Also,
consult any medical expert regarding the dosage before consuming it. So here
are some tips to take in this herb.
●
The herb
can perform at its peak on an empty stomach, early in the morning.
●
Since it
has energy-boosting properties, avoid taking it at your bedtime as it might
hamper your sleep.
●
You can
consume the recommended dose daily without worrying about its effectiveness
●
Shilajit
benefits the overall health of your body, deals with constant fatigue, and
enhances physical performance.
So,
these are the amazing benefits that you gain from Shilajit. Also, take note of
the suggestions regarding the consumption of this herb supplement. Get 100%
pure and organic Ayurvedic Shila Juice
from Vitro Naturals. Visit their site to find out the best blending solutions.
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