Old-age Vedas contain magical practices that help to alleviate diseases. They propose many herbs for holistic wellness. One of the herbs that have proven to be an immense value is our dearest Amla, its medicinal properties can help head off the toughest of ailments.
This superfruit is well known for its health
benefits, also known as Divyaushada or divine medicine. The superfood contains
5 tastes- sweet, sour, bitter, astringent, and pungent that help in the
functioning of both mind and body.
Benefits to Drink Amla Juice.
1. Bolsters immune system and fights cold: Amla, enriched with the excellence of Vitamin C, iron, and calcium, is a power pack with incredible health care nutrients. Increases the total count of white blood cells, copes with body mechanisms to fight allergies, and flushes out toxins. With antibacterial properties in it, it shields our body from harmful bacteria. One of the prevailing uses of this juice is its ability to fight the common cold. Regular consumption of this herb can strengthen your immunity and help keep illness at bay!
○ Take in two teaspoons of amla juice with an
equal amount of honey and consume it every day!
2. Facilitates Digestion: This juice is an ideal remedy for digestive
disorders. Immensely loaded with the goodness of fiber, strengthens the
digestive tract that helps to facilitate the breakdown and assimilation of
food. Consuming it every day improves gut health, regulates bowel movements,
lessens acidity and gastric inflammation.
○ Drinking amla juice in a glass of water consumes
it every morning on an empty stomach.
3. A Great Skin Care Option: This innovative juice lowers the sign of skin
aging like wrinkles and fine lines. A good amount of vitamin C and other
nutrients present in this fruit helps in nourishing skin cells and repairing
damaged skin by exfoliating dead skin cells. It further helps to clear dark
circles, marks, pigmentation caused due to dead and damaged cells. A well-known
skincare remedy for all causes!
○ Take a cotton swab and apply amla juice on your
face, leave it for a few minutes and rinse it off.
○ In a cup of water and amla juice, add honey for
flavor and gulp it every morning for blemish-free, active, and glowing skin.
4. Enhances Hair Nourishment: This Ayurvedic juice is a natural tonic for
hair and provides multiple benefits to hair. Nutrients like phytonutrients,
vitamins, and minerals present in this fruit help to increase blood circulation
in the scalp thereby improving hair growth. Vitamin C generates collagen
protein that decelerates graying, prevents dandruff, and strengthens hair
follicles. If you're stuck with uneven hair, amla juice with its voluntary
conditioning power will give you a smooth and soft look.
○ Take some amount of amla juice on your
fingertips and apply it to your scalp. Massage it gently and leave it for an
hour and see the results.
5. Regulating blood sugar: Powerful antioxidants Vitamin C is a great
remedy for blood sugar levels. This, in turn, has a powerful association with
the level of diabetes. The fruit consists of minerals that help to keep
carbohydrate metabolism in check and also make the body more responsive to
insulin, further keeping the blood sugar levels under control.
○ Take a glass of water with some amla juice on
it, add honey or salt as per taste and drink it twice a day for best results!
6. Improves Oral Health: The superfruit filled with the goodness of
antioxidants and Vitamin C acts as a great mouthwash that helps in eliminating
bacterial and viral infections in the mouth. This natural cleanser allows
treating bad breath and mouth ulcers effectively. Further, it helps in clearing
and strengthening the teeth. Indeed, a powerful package to enhance oral health.
○ Take a glass of amla juice and water, mix it
well, and gargle it every day to relieve pain from ulcers, strengthen teeth and
stave off bad breath.
Vitro Amla Juice brings you its cold-pressed, nutrient-rich
Amla juice. A truly proven value and a great powerhouse of essential nutrients.
Make this juice an integral part of your daily routine for a good wealth to
your health. Spread love and let everyone adopt the goodness of this Amla juice
today!
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